Menopause Care at Women’s+ Health Collective

Compassionate, Expert Care for Perimenopause and Menopause

Menopause is a natural transition, but that doesn’t mean you have to endure it alone — or suffer in silence. At Women’s+ Health Collective, our team of compassionate, experienced providers includes three Menopause Society Certified Practitioners, dedicated to helping you navigate this stage of life with confidence and comfort.

Whether you’re experiencing early signs of perimenopause or you’re well into postmenopause, we’re here to provide personalized, evidence-based care tailored to your unique needs.

Understanding Perimenopause and Menopause

Perimenopause is the transitional phase leading up to menopause, marked by hormonal shifts that can begin in your 40s (sometimes earlier). You might experience irregular bleeding, hot flushes, mood changes, and sleep disturbances to name just a few — all signs that your body is adjusting.

Menopause officially begins when you’ve gone 12 consecutive months without a period. Postmenopause represents all the time after this moment. While this transition is natural, the symptoms that accompany it can impact your daily life, relationships, and overall well-being and long term health.

Common symptoms we can help with include:

  • Hot flashes and night sweats

  • Mood swings, anxiety, and depression

  • Sleep disturbances

  • Vaginal dryness and discomfort during sex

  • Decreased libido

  • Weight changes

  • Brain fog and memory issues

  • Joint pain

  • Loss of bone density

How We Can Help

At Women’s+ Health Collective, we believe menopause care is not one-size-fits-all. Every person’s experience is unique — and your treatment should reflect that. Our providers stay at the forefront of menopause research and offer a comprehensive approach to care, including:

  • Menopausal Hormone Therapy (MHT/HRT/HT): Safe, often bio-identical, effective treatment to manage bothersome symptoms

  • Non-Hormonal Options: For those who prefer or require alternative treatments

  • Vaginal and Sexual Health Support: Addressing dryness, discomfort, and libido concerns

  • Bone and Heart Health Monitoring: Protecting long-term health after menopause

  • Lifestyle and Nutritional Guidance: Practical strategies for weight management, sleep, and mental clarity

Why Choose a Menopause Society Certified Practitioner (MSCP)?

Many feel dismissed or misunderstood when it comes to menopause care. Our Menopause Society Certified Practitioners have advanced, specialized training in the latest evidence-based approaches to managing perimenopause and menopause. This ensures you get care from experts who truly understand what you’re going through — and how to help.

Take Back Control of Your Health

You deserve to feel empowered and supported through this next phase of life. If you’re struggling with symptoms — or just want to better understand what’s happening in your body — we’re here to help.

The ‘Pause Podcast

Click here to listen to Nisha McKenzie as co-host with Val Lego on the menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. Please follow the show! It really does help!

Schedule an appointment with one of our menopause specialists today and take the first step toward feeling like yourself again.